Best Acne Treatments: Secrets To Clear Skin
Once you start looking, you will find that there are hundreds of natural acne solutions that can effectively treat this annoying skin condition. The biggest obstacle to using these is actually finding them. Everybody wants to know how to get rid of acne. Most people feel like they feel that they have tried everything and feel like they end up looking worse than they did before.
Well, I am here to tell you that chemical based acne treatments do not work. The best acne treatments are natural. One of the most effective acne treatments is fish oil and omega-3 supplements. When there is a breakout, the body's natural defense system detects an infection, therefore causing more inflammation to occur to help clear out the infection. It is literally a chain reaction.
Because inflammation is a natural occurrence, there is really nothing that can be done to turn of the body's defense system. The only thing that can help would be to decrease the amount of inflammation in the body so less irritation and breakouts occur. While fish oil is more potent than omega-3, obtaining the right amount of both nutrients will certainly do your fight against acne some justice. If the body lacks essential fatty acids, a number of things can go wrong. One thing, as mentioned earlier is increased inflammation.
Another thing that should not be overlooked in relation to acne is an increase in the likelihood of creating a hormone imbalance because of the lack of essential fatty acids. These essential fatty acids are known to evenly distribute the amount of androgen in the body, which leads to a complete balance of the hormones.
It is best to consume a diet rich in essential fatty acids. Some of the foods that you need to eat on a regular basis include lean meats, eggs, flaxseed oil, olive oil, almond, walnuts, salmon, herring, mackerel, dark green leafy vegetables, and whole grain foods. And of course, if you feel you are still deficient, a supplement will always make up for what you aren't getting.
More natural acne solutions include steaming the face with hot water to open the pores, exfoliating with organic soap, and then rinsing with ice cold water to close the pores. You can find some of the best acne treatments right inside of your own home. There is no need to go out and spend money on a doctor who will only prescribe you a medication or chemical based topical solution that will further damage the skin.
Potential dangers of using chemical based acne products are dryness, redness, irritation, worsening acne, and scaling of the skin. Certain acne medication side effects include dryness of the skin, thinning of the hair, mood swings, depression, night blindness, dark yellow urine, redness of the eyes, loss of appetite, and yellowing of the hair, skin, and nails.
It should be clear that the best way to treat acne is with a natural acne treatment. If you are still not sure how to get rid of acne, the best advice is to try a few of the natural acne solutions talked about here to see for yourself what works.
Well, I am here to tell you that chemical based acne treatments do not work. The best acne treatments are natural. One of the most effective acne treatments is fish oil and omega-3 supplements. When there is a breakout, the body's natural defense system detects an infection, therefore causing more inflammation to occur to help clear out the infection. It is literally a chain reaction.
Because inflammation is a natural occurrence, there is really nothing that can be done to turn of the body's defense system. The only thing that can help would be to decrease the amount of inflammation in the body so less irritation and breakouts occur. While fish oil is more potent than omega-3, obtaining the right amount of both nutrients will certainly do your fight against acne some justice. If the body lacks essential fatty acids, a number of things can go wrong. One thing, as mentioned earlier is increased inflammation.
Another thing that should not be overlooked in relation to acne is an increase in the likelihood of creating a hormone imbalance because of the lack of essential fatty acids. These essential fatty acids are known to evenly distribute the amount of androgen in the body, which leads to a complete balance of the hormones.
It is best to consume a diet rich in essential fatty acids. Some of the foods that you need to eat on a regular basis include lean meats, eggs, flaxseed oil, olive oil, almond, walnuts, salmon, herring, mackerel, dark green leafy vegetables, and whole grain foods. And of course, if you feel you are still deficient, a supplement will always make up for what you aren't getting.
More natural acne solutions include steaming the face with hot water to open the pores, exfoliating with organic soap, and then rinsing with ice cold water to close the pores. You can find some of the best acne treatments right inside of your own home. There is no need to go out and spend money on a doctor who will only prescribe you a medication or chemical based topical solution that will further damage the skin.
Potential dangers of using chemical based acne products are dryness, redness, irritation, worsening acne, and scaling of the skin. Certain acne medication side effects include dryness of the skin, thinning of the hair, mood swings, depression, night blindness, dark yellow urine, redness of the eyes, loss of appetite, and yellowing of the hair, skin, and nails.
It should be clear that the best way to treat acne is with a natural acne treatment. If you are still not sure how to get rid of acne, the best advice is to try a few of the natural acne solutions talked about here to see for yourself what works.
About the Author:
The author has studied and prescribed acne solutions for over 8 years. For expert advice on how to get rid of acne CLICK HERE