A Look At Some Options For Treating Panic Attacks

By Zoey Eber

Those who suffer from anxiety related conditions find comfort in knowing that there are a number of viable methods for treating panic attacks. If you are a panic attack sufferer, it would be to your benefit to learn as much as you can about the condition, including the options available for treatment.

Panic attacks are not uncommon and affect millions of people all over the world. In many cases, the attacks are relatively mild, however some are debilitating in nature. Although the effects of these attacks can be extremely traumatic, it is important to remember that panic attacks are not fatal.

One treatment, based on the cognitive behavioral theory, has been proven to be highly effective for many individuals. This approach teaches that panic attacks happen less frequently when the sufferer modifies his thoughts and behavior. The fundamental objective with this technique for treating panic attacks is to teach the importance of thought control.

Throughout the years, the field of pharmacology has made many advancements in treating panic attacks. Drug therapy is used to prevent attacks by keeping the patient calm and more relaxed on a daily basis, as well as to alleviate symptoms during an attack. Benzodiazepines, antidepressants, serotonin and oxidase inhibitors are the prescription drugs commonly used today.

Another popular approach to treating panic attacks can be self administered and doesn't require the assistance of a medical professional. This approach utilizes methods such as breathing and mind control to manage, and in many cases, even stop the symptoms.

When considering the many available methods for treating panic attacks, it is important to keep in mind things such as cost and the potential side effects that can occur with drug therapy. For many, these factors are not acceptable, and a natural alternative becomes the more preferred method for treating panic attacks.

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