Cayenne Pepper Diet Frequently Asked Questions

By Susan Wells

This Diet has gained notoriety of late because of the interest celebrities have shown. The Cayenne pepper diet frequently asked questions will answer any queries you may have regarding this diet. Firstly, it has been in existence for about 60 years. It was created mainly to cleanse the system of impurities. Proponents of this diet believe that even though the body has its own system of removing wastes through the bowel, it also needs some help to completely remove the harmful toxins that remain.

Many people wonder how often to do the Cayenne pepper diet. Those who know it well, would recommend twice a year for optimum results. Many people question its safety, but whatever the case as long as the individual is healthy, then there should be no problem. Just to be on the safe side, talk to your doctor before engaging in the diet.

You should be aware that there is an easing in stage and an easy out stage in order for your body to adjust. All that is required is eating organic foods. Feeling hungry is quite common when on the diet, especially on the first and second day. The Cayenne pepper, that is one major ingredient in this diet helps to conquer hunger. Every person that engages in the diet feel something different; will feel some degree of weakness; others will feel headaches and/or nausea. Typically, this is due to the toxins being released.

The duration of the diet is 10 days, but may continue for up to 40 days. If you wish to extend the diet yarn to 10 days, definitely see your doctor to give you the go-ahead. The diet is simply a solution that is drunk, and no food shall be consumed for the duration of the diet.

The ingredients that make up the solution are quite simple: fresh lemons, grade B. Maple syrup and cayenne pepper. Any foods eaten in the easing out were easing in stages, must be organic. By the way, the maple syrup mentioned in this diet must be of this quality as it is an all natural product.

Pregnant women should never undergo this diet, nor when they are nursing. Diabetics can definitely undergo this diet, however, the recipe must be tweaked somewhat in order to be safe for them.

Anyone who commits to completing this diet, stands to lose roughly 20 pounds in a period of 10 days. Therefore, it has many benefits. Even though it was created to improve health by flushing excessive toxins, it also acts as a weight loss program. The

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