Halitosis Stinks The Common Sense Truth

By Steven Smith

The answer to bad breath is a lost easier then you think. Have you done everything but you the smells still linger?

The formal definition for bad breath or Halitosis and the fear of it can be a serious problem for many. Have you wondered whats been causing your bad breath? The best way is to see your Dentist to get the real issue diagnosed.

Halitosis is caused most often by bacteria and the toxic waste they create on your tongue, tooth decay, and tonsil problems. Onions, spices, and coffee can stay on your breath for up to 96 hours. You should brush your tongue gently and floss everyday. Health challenges such as diabetes or liver problems can cause halitosis.

Babies are not born with teeth and do not have bad breath. Have you ever noticed that? It is an amazing phenomenon. Next time you are around a little one smell their breath. Their little teeth have not broken the surface and thus make it very easy to have a clean mouth.

Hormonal variances, menopause, and puberty can effect how your breath smells. Heating up your mouth from smoking damages saliva production and creates an environment for bacteria to grow. If any food is stuck in the mouth and sits this will ferment and create a very strong form of halitosis.

If youre going to chew gum, use gum that has Xylitol. Avoid gum that uses sugar or artificial sweeteners. Mouthwash should be looked at as a great temporary germ killer and breath freshener. A healthy mouth is a clean one.

The proper amount of saliva is just what the doctor ordered to help in eliminating bad breath. Plus it will help in reducing tooth decay. Make sure youre getting enough fluids as dehydration can cause bad breath. Other diseases such as diabetes or liver problems can cause bad breath.

Visit your local dentist. This is really the only way to ensure avoiding halitosis and in getting your mouth clean. Dentists love it when their patients ask questions are self study. Brush and floss your teeth every day multiple times. Gentle Glide floss is usually the best as it slides in and out of the teeth easier.

See your local dentist right away; they will be likely willing to work with some sort of payment plan for you. Its always good to have a check up especially if youre experiencing any discomfort.

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