Portable Infrared Saunas And How They Heal

By Benjamin Andrews

Every since portable infrared ray saunas landed on the market everyone seems to be in love with them. They are handily portable and quite affordable.

Their are two reasons that portable infrared ray saunas are topping the popularity charts. One: They are conveniently portable and thus, easy to have with you in most places. Two: You can kill your self running 2+ miles or you can relax for 30 min. in a handy portable sauna and burn the same amount of calories.

Just a short session in the sauna lessens pain in muscles and joints. Sitting in a sauna for 30 minutes releases endorphins into the blood according to a study by Czech Scientists. Endorphins are the bodies natural method for relieving pain and also contribute to the euphoric feeling that often follows a healthy aerobic workout.

There is an ever worsening problem among people today. Some researchers have found in our bodies over 400 new toxins today that didn't even exist 45 years ago (Dr. Steve Nugent, 2003.) Our bodies are continually storing more toxic materials. It has been proven that the extraction of these toxins is greatly improved by regular infrared sauna use.

When toxins such as mercury, lead, chlorine, etc. enter our systems, they are absorbed by water molecules with-in our cells. Where ever these toxins are found, cellular energy is lessened and blood circulation is blocked. Deep penetrating infrared heat causes the water molecules to vibrate which reduces the ion bonds that hold together the molecules of water. Encapsulated gases and other toxic materials are released as the breakdown of the water molecules takes place.

Water molecules vibrate at roughly 9400 micrometers. Portable infrared saunas emit rays at that same level, which is beneficial for humans. Our bodies are 60% water which makes these infrared saunas very efficient for detox and relaxation.

One of the major effects of the deep penetrating infrared heat is a relaxing of internal muscles and organs. There are few better ways to escape the stresses of daily life than with a session in one of these portable saunas.

Portability, affordability, and a quality sauna experience. These portable infrared saunas may be around for a long time.

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