Amazing Secrets Of Chakra Meditation Therapy
The chakras (the word literally means energy wheels) are lined up along the center line, or meridian, of a person's body according to ancient Vedic thought.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact--.
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.
As well as each chakra being associated with a particular color, they are numbered from one to seven with the base chakra being number one and the crown chakra being number seven.
The first of these chakras is responsible for our vitality, sexual and physical health.
The second chakra commands our creative powers.
Chakra three is responsible for our will power and desires.
The fourth chakra commands the energy of our emotional life and opens us up to giving and receiving love.
The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.
Chakra six influences a person's intuition, psychic powers and insights, also referred to as the sixth sense.
The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The chakra wheels naturally want to spin. If they are healthy and clean, they are spinning, and then they are providing you with the strongest, healthiest energies you can have. But if they become clogged, then they cannot spin and you will have problems or sickness in one or more of the areas outlined.
The secret to health is that these chakras should be balanced. In case even one wheel is more active than others, the result can be addictions, neuroses, obsessive-compulsive disorders or unintentional cruelty.
Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.
If you constantly think about dark things like working black magic against people, you'll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
A healthy, rapid spinning chakra is extremely flexible and is able to open and shut when necessary. This gives it the ability to receive energy from a source which is good, but close when a negative force is attempting to transmit its own bad energy. If it is not healthy however it will be unable to prevent you from receiving this bad energy.
The way to use chakra therapy is to focus in a balanced way on each one of the seven major energy categories that each chakra commands. This should be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body's energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find it easier to meditate using a gem stone which is the same color as the chakra they are working on which allows them to get a clear image in their mind as to what needs to be done to make it healthier.
Recent advances in audio technology has also made it possible to just listen to the particular frequency of each chakra which results in your own chakra resonating at that same frequency resulting in it automatically becoming balanced.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact--.
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.
As well as each chakra being associated with a particular color, they are numbered from one to seven with the base chakra being number one and the crown chakra being number seven.
The first of these chakras is responsible for our vitality, sexual and physical health.
The second chakra commands our creative powers.
Chakra three is responsible for our will power and desires.
The fourth chakra commands the energy of our emotional life and opens us up to giving and receiving love.
The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.
Chakra six influences a person's intuition, psychic powers and insights, also referred to as the sixth sense.
The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The chakra wheels naturally want to spin. If they are healthy and clean, they are spinning, and then they are providing you with the strongest, healthiest energies you can have. But if they become clogged, then they cannot spin and you will have problems or sickness in one or more of the areas outlined.
The secret to health is that these chakras should be balanced. In case even one wheel is more active than others, the result can be addictions, neuroses, obsessive-compulsive disorders or unintentional cruelty.
Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.
If you constantly think about dark things like working black magic against people, you'll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
A healthy, rapid spinning chakra is extremely flexible and is able to open and shut when necessary. This gives it the ability to receive energy from a source which is good, but close when a negative force is attempting to transmit its own bad energy. If it is not healthy however it will be unable to prevent you from receiving this bad energy.
The way to use chakra therapy is to focus in a balanced way on each one of the seven major energy categories that each chakra commands. This should be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body's energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find it easier to meditate using a gem stone which is the same color as the chakra they are working on which allows them to get a clear image in their mind as to what needs to be done to make it healthier.
Recent advances in audio technology has also made it possible to just listen to the particular frequency of each chakra which results in your own chakra resonating at that same frequency resulting in it automatically becoming balanced.
About the Author:
Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. To get more information on how understanding about chakra meditation can change your life and to get 29 Free chakra therapy Audios visit here.