What Yoga Pants Should I Wear To Bikram Yoga?
Bikram Yoga is one of the new kids on the block with respect to yoga systems. It is also popularly called hot house yoga by many. Its called this because typically it is practiced in rooms with elevated temperatures. You will often find the heat in these rooms turned up to a full 105 degrees F with humidity of up to 40%. Now thats hot!
Bikram Yoga is named for its founder, Bikram Choudhury, which he based on the classical yoga style. It uses 26 postures, or asanas, and 2 breath work patterns, or pranayama. Other people have copied this system as it has become so popular.
I think the sweating is a given in any yoga class but with the amount of heat in Bikram Yoga classes you can be guaranteed to sweat buckets. This leads to the obvious question of what to wear in these classes.
Without a doubt your first consideration should be comfort. And they must be functional as well. Freedom of movement is a necessity so you are not restricted in any way. And please, buy a nice fabric that feels soft against your skin.
In that you know that you will be sweating here more than other yoga schools, you want this fabric to be very absorbent. Some work better than others in this regard. No one like the clammy feel of soaking wet yoga pants against them.
You know that yoga is supposed to be a system of unifying your mind, body, and spirit, but lets face it; most people just use it as a good exercise for toning the body and centering your awareness. Given that fact, doesn't it seem fine to want to look good while you're practicing it?
I mean its one thing to practice at home in an old t-shirt and cut offs but I have to imagine that youve worked hard to look as good as you do and there is nothing wrong with wanting to show the world how you've done it.
So, maybe you want to shop around for some tight form fitting little number to wear to your Bikram Yoga class. Sure, let everyone see those deft lines and slinky curves as you tie yourself up those pretzel like poses.
The thing is that these yoga clothes let your instructor see if you are doing the postures correctly or not.
Bikram Yoga is named for its founder, Bikram Choudhury, which he based on the classical yoga style. It uses 26 postures, or asanas, and 2 breath work patterns, or pranayama. Other people have copied this system as it has become so popular.
I think the sweating is a given in any yoga class but with the amount of heat in Bikram Yoga classes you can be guaranteed to sweat buckets. This leads to the obvious question of what to wear in these classes.
Without a doubt your first consideration should be comfort. And they must be functional as well. Freedom of movement is a necessity so you are not restricted in any way. And please, buy a nice fabric that feels soft against your skin.
In that you know that you will be sweating here more than other yoga schools, you want this fabric to be very absorbent. Some work better than others in this regard. No one like the clammy feel of soaking wet yoga pants against them.
You know that yoga is supposed to be a system of unifying your mind, body, and spirit, but lets face it; most people just use it as a good exercise for toning the body and centering your awareness. Given that fact, doesn't it seem fine to want to look good while you're practicing it?
I mean its one thing to practice at home in an old t-shirt and cut offs but I have to imagine that youve worked hard to look as good as you do and there is nothing wrong with wanting to show the world how you've done it.
So, maybe you want to shop around for some tight form fitting little number to wear to your Bikram Yoga class. Sure, let everyone see those deft lines and slinky curves as you tie yourself up those pretzel like poses.
The thing is that these yoga clothes let your instructor see if you are doing the postures correctly or not.
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Please look for my next article wherein I will go into greater detail on which yoga clothes you should wear to your next Bikram Yoga class. Here's to looking good!