DDR: Dancing Game That Helps You Lose Weight
A number of people have been struggling with their weight loss programs. Most often than not, these people quit because they are bored or sick of doing the same routines that do not seem to deliver what they promised. Aside from that,most of these programs are quite demanding with the food intake and requires people to go beyond the limits.
Boredom is one of the major reasons why people give up and quit their weight loss routines. The lack of motivation is also one factor. Simply put, people who really enjoy what they are doing are the ones who succeed, even if they are on a diet or losing they weight.
Some people who have been quite successful with their quest of shedding their pounds away found an answer in a video game. Literally, they are dancing their weight away. In fact, studies show that people who have been playing the phenomenal Dance Dance Revolution have reported significant drop in their weights.
you might ask your self what is Dance Dance Revolution? Questions on its effectiveness in shedding pounds might surface as well. But that will be answered as you prod on reading.
Dance Dance Revolution, or commonly referred to as DDR, is one of the top-selling PlayStation video games of all time. Unlike traditional video games where players have to control a game using joysticks, players have to dance on a special mat called the Dance Pad in order to play the game. The Dance Pad is a PS equipment shaped like a square containing nine squares. Each square corresponds to a button of the PS controller / joystick.
The rule of the game is simple.Players just have to step on the corresponding square that matches the button flashing on the screen.What makes the game so appealing is that it gets more complicated as the game goes. Complex routines and faster beats makes the game addicting as it is.
DDR is so addictive that people do not really mind moving as long as they win the game. In fact, they are having so much fun that they do not really notice how much calories they are burning or how many fats they are shedding. In simple words, DDR makes you move without hesitation and enjoy the whole activity and forget about the whole weight loss concept while you are at it.
Boredom is one of the major reasons why people give up and quit their weight loss routines. The lack of motivation is also one factor. Simply put, people who really enjoy what they are doing are the ones who succeed, even if they are on a diet or losing they weight.
Some people who have been quite successful with their quest of shedding their pounds away found an answer in a video game. Literally, they are dancing their weight away. In fact, studies show that people who have been playing the phenomenal Dance Dance Revolution have reported significant drop in their weights.
you might ask your self what is Dance Dance Revolution? Questions on its effectiveness in shedding pounds might surface as well. But that will be answered as you prod on reading.
Dance Dance Revolution, or commonly referred to as DDR, is one of the top-selling PlayStation video games of all time. Unlike traditional video games where players have to control a game using joysticks, players have to dance on a special mat called the Dance Pad in order to play the game. The Dance Pad is a PS equipment shaped like a square containing nine squares. Each square corresponds to a button of the PS controller / joystick.
The rule of the game is simple.Players just have to step on the corresponding square that matches the button flashing on the screen.What makes the game so appealing is that it gets more complicated as the game goes. Complex routines and faster beats makes the game addicting as it is.
DDR is so addictive that people do not really mind moving as long as they win the game. In fact, they are having so much fun that they do not really notice how much calories they are burning or how many fats they are shedding. In simple words, DDR makes you move without hesitation and enjoy the whole activity and forget about the whole weight loss concept while you are at it.
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