What You'll Need For The Cayenne Pepper Diet
The ingredients of the cayenne pepper diet are very few. It is a simple solution to prepare. As you may already know, Stanley Burroughs developed the formula aimed at cleansing the bowel. He believed, just as many others do, that the body cannot remove all toxins and other impurities from within; that there is a buildup of these harmful toxins stuck on the walls of the digestive system. He also believed, along with many medical professionals, that these toxins can actually cause diseases.
As Mr. Burroughs created this cleansing system, he calculated carefully to have a solution that would be able to keep the body healthy throughout the 10-day diet. In other words, he had to make certain that all the nutrients that are necessary for humans would be in the solution. However, there are some specifications for the ingredients that form both the drinking solution and the starting and ending phases of the diet. Those requirements are that all the ingredients that you will be consuming while on the diet must be organic. Nothing else will do.
The point of this is that the food we eat is covered in all types of pesticides which are harmful, and of course, are all chemicals. The idea behind the cleansing is to remove as much of the toxins that one can.
Regarding the kitchen equipment that you will need to prepare the solution, more often than not, you probably already have: a cutting board to facilitate cutting fruits and vegetables and the like, a measuring spoon, a juicer and a sharp knife. If you have an electric juicer, you will definitely come in handy as you will be required to be juicing a lot throughout this 10 day diet.
With regards to the actual solution, the ingredients are as follows: 1 liter of Grade B maple syrup, roughly 20 organic lemons, purified water, cayenne pepper, and finally sea salt that has not been refined. Regarding the maple syrup, only the one listed above will do. Do not try to purchase any other type, as it will not help you.
With regards to the beginning and ending phases, you will need to purchase oranges, tomatoes, spinach, cabbage and carrots. These are the foods that will help your body adapt more easily. It cannot be stressed enough, the produce must be of organic grade. If you encounter any problems locating such produce, then buy regular fruits and vegetables.
One must understand the logic behind this cleansing diet to fully understand the importance of completely organic products and the reason for cleansing in the first place. Especially today with the amount of refined foods that are consumed by people, the environmental pollutants, as well as consuming foods that are loaded with antibiotics, steroids, and pesticides, one can only wonder why anyone would question doing a cleansing fast.
As Mr. Burroughs created this cleansing system, he calculated carefully to have a solution that would be able to keep the body healthy throughout the 10-day diet. In other words, he had to make certain that all the nutrients that are necessary for humans would be in the solution. However, there are some specifications for the ingredients that form both the drinking solution and the starting and ending phases of the diet. Those requirements are that all the ingredients that you will be consuming while on the diet must be organic. Nothing else will do.
The point of this is that the food we eat is covered in all types of pesticides which are harmful, and of course, are all chemicals. The idea behind the cleansing is to remove as much of the toxins that one can.
Regarding the kitchen equipment that you will need to prepare the solution, more often than not, you probably already have: a cutting board to facilitate cutting fruits and vegetables and the like, a measuring spoon, a juicer and a sharp knife. If you have an electric juicer, you will definitely come in handy as you will be required to be juicing a lot throughout this 10 day diet.
With regards to the actual solution, the ingredients are as follows: 1 liter of Grade B maple syrup, roughly 20 organic lemons, purified water, cayenne pepper, and finally sea salt that has not been refined. Regarding the maple syrup, only the one listed above will do. Do not try to purchase any other type, as it will not help you.
With regards to the beginning and ending phases, you will need to purchase oranges, tomatoes, spinach, cabbage and carrots. These are the foods that will help your body adapt more easily. It cannot be stressed enough, the produce must be of organic grade. If you encounter any problems locating such produce, then buy regular fruits and vegetables.
One must understand the logic behind this cleansing diet to fully understand the importance of completely organic products and the reason for cleansing in the first place. Especially today with the amount of refined foods that are consumed by people, the environmental pollutants, as well as consuming foods that are loaded with antibiotics, steroids, and pesticides, one can only wonder why anyone would question doing a cleansing fast.
About the Author:
Did you know that pockets of mucus and fecal matter can stay in the colon for 20 or 30 years? A good reliable set of bowels is worth more to a person than any quantity of brains. Veteran master cleanser Susan Wells offers tips and techniques at Cayenne Pepper Diet blog. Cleanse these toxins and avoid the #1 MISTAKE ALL cleansers make! click here